Empower Your Health Journey
SUPPORTING YOU TO BETTER UNDERSTAND YOUR HEALTH AND IMPROVE YOUR QUALITY OF LIFE.
Mindful nutrition as a way of life
Nutritional Guidance
We provide consultations with a nutritionist to offer support on identifying your dietary requirements, food intolerances, vitamin, mineral deficiencies and gut issues.
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Tools to Identify
Health Issues
We work with trusted laboratories to support nutritional, hormonal and food sensitivity testing, helping provide a more personalised approach to wellbeing.
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Arbonne Collaboration
Independent Consultant for Arbonne International which promotes healthy living, eco-friendly, cruelty-free and sustainable products to boost your health and support your gut.
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FOOD
INTOLERANCE
Diagnosis & SYMPTOMS of Food Intolerance
Long Term Health Risks if Untreated
Food intolerance is not caused by the immune system and symptoms may be delayed for several hours. Reactions can vary depending on the food, the amount consumed and individual sensitivity. While symptoms are often unpleasant and disruptive, identifying triggers and making appropriate dietary adjustments can significantly improve wellbeing and long-term health. We offer Food Intolerance testing - blood spot 190 foods.
Irritable Bowel
Syndrome (IBS)
IBS is a long-term condition that affects your digestive system. It can cause pain and a difference in your bowels. In the UK, 1 in 2 people have Irritable Bowel Syndrome and symptoms usually occur between 20-30 and affects women more than men. Lifestyle changes can make a difference to the severity of your IBS but the first step is to identify the root cause of what creates your specific IBS after all we all have a unique genetic blueprint. With a change in lifestyle, there can be relief. However if your symptoms are new or have changed, it’s important to seek advice from your GP.
Diagnosis & SYMPTOMS of IRRITABLE BOWEL SYNDROME
CAUSE & TREATMENT of IBS
