Hello and a warm welcome to all of you!

This is our first blog post and we are delighted to keep working on at the hub to provide you with more information on how you can really make a difference to your health. We’re thrilled to have completed a number of Facebook lives with our resident Nutritional Director, Suzanne Cambray. As you know, at the hub we are always looking for great people to reach out to provide more information to you on ways we can all improve gut health.

Last week, Suzanne covered some ground with Kathleen Farren of KF Nutrition Coaching, and this week Suzanne reached out to Laura De La Harpe of Nutritional Benefits. We have made those Facebook Live videos available for you and you can view them below.

Facebook Live on Gut Health with Suzanne Cambray and Kathleen Farren

Facebook Live on Gut Health with Suzanne Cambray and Laura De La Harpe

Have a look and tell us your thoughts and experiences in the comments below, we’d love to hear from you. You can reach us over at www.facebook.com/healthbydesignhub and join the conversation weekly on our Facebook page.

Until next time, keep well. To your vibrant health!

Monica, Chrystel and Suzanne

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